*Sharing our stories, Successes, Symptoms, and Struggles!
*How Water-Damaged Buildings Make Us Sick / CIRS Overview
*Foundations for a Successful Recovery (Q&A with CIRS medical provider)
*Navigating Environmental Inspections & Remediations (Q&A with special IEP guest)
*Financial Tips, Tools, and Resources (Q&A with CIRS Financial Services Professional)
*Planning a Mold Move & Cleaning our Belongings
*Managing Cross-Contamination & Minimizing Re-Exposures
*Goal-Setting and Symptom-Tracking
*Nutrition and Exercise Tips to Enhance Recovery
*Leading a Low-Toxin Lifestyle
*What is the Limbic System, and How do I Know if it is Impairing my Healing?
*Cultivating a Mindset for Healing and Resilience
*Exploring Unsupportive Relationships and Non-Medical Obstacles to Recovery
*Managing Grief and Identity Crises
*Practical Strategies for Managing Stress, Overwhelm, and Anxiety
*Post-Traumatic Growth and Transformation Through Suffering
You are invited to monthly Zoom gatherings and a private Facebook group available only to Jenny's Simplified Wellness Designs clients! Enjoy ongoing connection with others and continuously updated content related to CIRS recovery and resilience, hosted by Jenny Johnson.
Use this PayPal link to initiate your monthly subscription, cancellable any time! https://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-14D9201859138771AL3AHKQA
Our hourly consulting services are perfect if you are looking for information, resources, tips, or referrals related to your health or the health of your living environment, and don't foresee needing ongoing support.
This is also a fantastic way to pursue a CIRS medical and environmental screening to determine if further evaluation by a physician is necessary. If this is what you are needed most right now, it is recommended that you start by booking an Initial Meet and Greet, after which Jenny will guide you in choosing either a 30-Minute, 60-Minute, or 120-Min Private Consultation, or designing a Concierge Package.
*Concierge Packages are designed to offer an ongoing and comprehensive partnership as you navigate your journey to reclaiming your health. Concierge Packages combine consulting and coaching services depending on your unique needs, to support and empower you to stay on track with you doctor's recommendations or personal wellness goals. Please inquire for package design and pricing.
Let's simplifiy and organize your wellness plan!
*An exploration of your health journey - past, present and future! We will seek intersections between your personal goals and your doctor's recommendations, identify priorities and obstacles, and co-create a "simplified wellness design" for moving forward in the most empowered and least overwhelmed way. Includes a comprehensive intake assessment & records review, followed by a 2-hour Foundation Session and two 60-minute coaching sessions.
Looking for a supportive partnership without a long-term committment?
A popular choice for clients who have completed a Discovery Package and would like to move forward with month-to-month coaching support. We will meet biweekly for 60 min or weekly for 30 min to implement strategies aimed to keep you on track towards your goals and navigate obstacles along the way! Includes 2 total hours of direct coaching/consulting, with email support, liaison services & accountability between sessions.
Enjoy your new norm, as your personal wellness visions come to full fruition!
*A 4-month disocunted partnership that follows the Discovery Package, including 8 direct hours of coaching or consulting services to navigate the nuances of your situation and to firmly establish new habits and mindsets to meet your personal goals. Email support, accountability and liaison services with other providers can be offered between sessions. We typically meet bi-weekly for 60 min or weekly for 30 min.
Because you have big goals, and some things just take time.
This 8-month discounted package is an investment in yourself. In the dreams that you have for reclaiming your wellness. Whether you have a chronic illness you'd like to unravel, or self-discovery to embark upon, it would be a privilege to be your guide. Your success is my priority. Let's do this together! Includes 16 hours of private coaching/consulting sessions with email support, accountability & liaison services between sessions.
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