One on one Functional Medicine Health Coaching and CIRS Consulting Services are available in person (Colorado Springs area), by phone, or by video conferencing. A 30 minute complimentary phone consultation is offered to anyone interested in exploring a relationship with us or needing immediate guidance. Please see our Appointments page for packages, prices, and scheduling...or contact us to design a custom package!
Do you think you might be ready to start a new chapter? One in which you open the door to new possibilities and better version of your self?
Functional Medicine Health Coaching is an empowering and positive experience of self-discovery and transformation.
With Functional Medicine Health Coaching, you will be guided in identifying your short and long term wellness goals, the obstacles that may be in your way, and the strengths and strategies available to you to overcome them.
We will collaborate with your physician if needed to create a wellness plan designed just for you. As your partner and cheerleader along this journey, I will provide you with practical tips, encouragement, emotional support, re-direction, and accountability along the way. And whenever we sense that something just isn't working, we'll explore new directions or strategies until we start seeing the results you came here for!
Let's do this!
Designed to equip you with validation, immediate resources, guidance, and most importantly - hope. My aim is to reduce your burdens, so that you can focus on getting well!
As a Functional Medicine Health Coach, Physical Therapist, Shoemaker Proficiency Partner Diplomate, ISEAI Affiliate, and CIRS "survivor and thriver", I have both the formal training and the heart to partner with you, your doctor, and your environmental team on this challenging journey.
Examples of my services include:
Weekly video conferencing for 5-12 people per cohort. Each community group meets for 90 minutes per session, for 10 weeks. Each session will cover a specific topic of interest, with time to share questions, successes, resources, and tips. There will be practical activities to engage with between sessions. Please inquire for further information, pricing, and scheduling options.
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