Please don't purchase a package before consulting with Jenny
Discovery Package
Looking for a short-term supportive partnership?
Meet with Jenny twice for 60 min or three times for 40 min over the course of 1-2 months to clarify your imminent goals and to implement strategies to help you accomplish them! This package can also be used as on "add-on" to longer packages when a little bit more time together is needed. Includes 2 total hours of private coaching with concierge services between sessions if needed (15 min of text/email support).
Empowerment Package
Decrease overwhelm & simplify your wellness plan!
Most clients who choose this package meet with Jenny for two 60-Minute Sessions followed by three 40-Minute Sessions over the course of 2-3 months, though this can be customized. An intake form will serve as our guide for Session One as we discuss the nuances of your personal situation and clarify one or two priorities. In Sessions Two through Five we will implement personalized strategies to help you feel MORE equipped and LESS overwhelmed as you pursue your top wellness goals. Common wellness goals include: enhancing our emotions, mindset and nervous system resilience, implementing supportive diets and supplements, increasing tolerance for exercise, decreasing pain, improving sleep, optimizing brain health, and improving the health of our physical environment. Includes 4 total hours of private coaching with concierge services between sessions if needed (15 min text/email support).
Transformation Package
Enjoy your new norm, as your personal wellness visions come to full fruition!
This package offers a significantly discounted partnership to navigate the nuances of your complex situation over time, and is ideal for clients who have more than two areas of wellness they would like to address (nervous system/limbic system, mindset, sleep, exercise, nutrition, supplements, pain, physical environment, relationships...). This package provides the time needed to make meaningful changes in multiple areas. Most clients who choose this package meet with Jenny for two 60-Minute Sessions followed by nine 40-Minute Sessions over the course of 3-6 months. Includes 8 total hours of private coaching with concierge services between sessions if needed (15 min text/email support).